8/23/2023 0 Comments Scent of serenity![]() You will also have the highest possible level of personalisation at your fingertips when you create your own spa experience at home. ![]() By having a selection of spa essential oils ready at home, you can quickly create a home spa experience whenever you need it, with no hassles or last-minute rushing around―not to mention you can save your hard-earned cash for treats you can’t materialise in your own home! Only got an hour in the morning before work, or half an hour before bed to alleviate the stress of the whole day? No problem. Not only this, but by staying at home, you’re giving yourself the ultimate flexibility. This stress-free experience will give your health and wellbeing a boost whilst undoubtedly transporting your mind and body to a well-deserved state of zen. Your home is a place where you can completely be yourself, without worrying about anyone else around you. Whilst we’re not denying that everyone deserves a spa day once in a while, there are countless benefits to transforming your home into a spa.įirstly, there is nowhere better to completely relax and unwind than in the safe surroundings of your own home. You might be wondering why you should bring the spa into your home when you could simply visit a spa. You’ll be able to drift off easily with the knowledge that you’ll be waking up in the morning feeling your best. This is known to help you get to sleep quickly and easily, as well as helping to improve your overall sleep quality. ![]() To finish off your spa evening and improve your night’s sleep, add a few drops of lavender essential oil to a spray bottle and lightly mist your sheets and pillow before going to bed. Add a few drops to your diffuser to create a calming and reassuring atmosphere to soothe the mind and relax your entire body. The aromas of bergamot, Roman chamomile and clary sage are perfect for unwinding after a long day at work, allowing you to clear your mind and relax. If you prefer to relax on the sofa in the evening, volant’s Unwind blend is ideal. Simply lay back in the indulgent water and imagine you’re on a beach in Bali as the heat and aromas do all of the hard work for you. You’ll quickly notice the scent of eucalyptus, geranium and bergamot filling the air. To treat yourself to a soothing bath treatment, mix a few drops of Volant’s Spa blend with a carrier oil and add it to your bath. One of the best ways to do just that is to immerse your body in a comforting hot bath, where all of the stress from the day can drift away. Whether you’re taking a relaxing bath, practising yoga or simply going about your daily routine, volant’s Spa blend of essential oils is the perfect way to transform your home into a spa and give you that relaxed and calming feeling that your body craves.Īfter a tiring day, there’s nothing you need more than to sit back and relax. It does this by signalling the brain to release both dopamine and serotonin, having a powerful effect on low mood whilst also reducing fatigue. With an uplifting citrus aroma, bergamot essential oil helps to lift your mood and alleviate feelings of both anxiety and depression. This essential oil is ideal for promoting relaxation whilst reducing stress and anxiety, making it the perfect addition to any spa day. Geranium essential oil has a luscious floral aroma which is ideal for transporting your mind to a place of calm and tranquility. No wonder it is such a popular spa essential oil! ![]() Not only that, but inhaling eucalyptus oil can also help to reduce stress whilst soothing headaches. This can help to boost your energy levels and promote mental clarity. This luxurious blend consists of eucalyptus, geranium and bergamot - some of the most popular essential oils that you’ll find in a spa.Įucalyptus essential oil has been proven to clear the airways, unblocking your sinuses whilst allowing more oxygen into your lungs. Luckily, it’s easy to recreate this spa-inspired scent in your home using volant’s sumptuous Spa blend of essential oils. This is designed to quickly relax your body and calm your mind, allowing you to sink straight into your spa experience. One of the first things you’ll notice when you walk into a spa is the aroma.
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